Entry 18.12 (Written on 19.12)
Weeks until average life expectancy: 2747 (80th birthday)
Day 333: No Useless Videos
Day 1168: Sticking to Food schedule
Day 19: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 24: Being in bed before 23:15
3 Things I did well, no matter how small
- Going through a B1 exam
- Throwing out the trash, even though I came back from the exam late
- Completing the days workout, partly in between exams, partly when jogging/running home and partly when at home
1 Thing I could do better
- Even though I felt relatively overpowered, after the 3 first modules, keep myself humble, conservative and thoughtful during the 4th module of "Speaking". That is in order to weigh my words before they come out of my mouth and not throw everything thoughtless into the air without filtering.
It remains to be seen however what the result is. Maybe it was right for the word flow to get carried away with the emotions? The results will tell...
3 Separate meals (or less but without combining any of the three) and 3hrs 45 minutes in between at least Day 0 (Spent time in mindfog after the exam, moving extremely slowly, looking for my passport many times, chitchatting with people, thinking "what now" Which brought me to be home later, although even the planned time was less than 3h 45m, this prolonging, aswell as the uncompleed 15 minutes of exercise and the -not written in plan- throwing out of trash, brought me to eat lunch and dinner completely together again. Which led me to crash into sleep again and, at the moment of writing 2 hours and 45 minutes of unplanned actions in nightly time (Instead of about an hour that It should have taken.) This is also the reason why, yet again I write the entry in the night after, instead of at the same day as planned. Remember every such day is harm to my health and time, and goals as a result)
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 338
By
Yan ·