It's always an important Idea to identify your problems objectively.
I think that if you focus more on the specific occurances that you'd rather overcome that could be more useful, rather than looking at a big word like "autism".
For example I have a relatively sensitive bladder (No medical diagnosis) I mean I need to go to the toilet pretty frequently, which I attribute to the high amount of running in relation to the average person as well as bike riding (bumps striking the bladder again and again).
That said, I just try different solutions with time. I try drinking less water before a run, I tried changing shoes, I tried changing the bike(Indeed paid about a 1000 Euros for this) experimenting with routines.
I do not need some dude or lady to tell me that I have "Sensitivebladdersyndrome" or "Senbladromia" just invented both terms in order to know what I am experiencing and take action to see if I may reduce the symptom long term, and maybe even reverse the effects if my body manages to heal.
You see, I just like to concentrate on what I have to do instead of keeping to put a name or a big picture or diagnose myself with a condition.
I can say the same about olive oil consumption, dates consumption.
I am very rigid, so I stick to eating the same things day after day for years, just as I did with running and biking. Which is why when I kept using olive oil day after day In big amounts I assume it did some sort of damage in the stomach. I don't know the exact medical explanation, but fact is that I start feeling eye dryness after olive oil, even if taken in small amount. I just kept testing again and again with A/B testing (So keeping everything else as closely as possible to the previous day apart from changing 1 single thing)
Of course no two days are ever identical, but I tried to reduce the effect of the difference in days through reducing this one single thing across few days.
So you see, the general Idea is just to focus on whatever I can do in relation to the symptoms. The condition is not really that important... All I know is: I use olive oil equals to sleepiness, eye dryness, eczema outburst. So I try to reduce it. I may also research possible causes of how exactly it happens, but that is only so that I knew better what to do, rather than have a particular diagnosis, which may as well change in a certain time.
Maybe that's exactly what you're doing... I don't know... But I'm just sharing the way I see it. Let me know if this makes somewhat sense to you. Cheers!!! Best wishes and keep it up with the good fight against painted hijackers of potential. :)
By
Yan ·