Entry 2.1(Written on 2.1. published on 3.1)
Weeks until average life expectancy: 2745 (80th birthday)
Day 349: No Useless Videos
Day 1183: Sticking to Food schedule
Day 34: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 39: Being in bed before 23:15
3 Things I did well, no matter how small
-11 German units
-Afternoon workout
-Once more close to 3h 45m separation
1 Thing I could do better
-Visualization time think how to overcome sleeping in
3 Separate meals (or less but without combining any of the three) and 3hrs 45 minutes in between at least. Day 0
Fell asleep earlier than scheduled - 0/21 (2+1+1+1+1+1)
Going to sleep in 1 bulk without falling asleep immaturely in an unplanned manner - 1/21
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 354
By
Yan ·