Day 8, December 13
I got to the gym today in the same company. It had been both added to and re-arranged in terms of equipment since I was last there some days ago - nice and exciting.
Just now, I was both glad and concerned to remember to browse - and post on - GQ on my phone before opening my PC. This is because of an angry rumination problem I've had over varying time lengths. I didn't realise why I felt and went through one today, post-gym, until I thought about a spoken change of plans for next week, which I considered could have been retaliation for not showing enough interest in. Not true, as I am always trying to look forward to each thing I have scheduled, solo or jointly. And then, I was given specific permission to go home and shower, which (after stepping in) is what triggered the rumination. I just hate to imagine how my parents used to (or still) cope with a suddenly angry mind, instead of fairly and calmly resolving such states promptly. Maybe some of y'all know what I'm talking about; would you have any advice?
I could have run to a gaming session, but twenty odd minutes here instead is a win - can I get a hallelujah?
Thanks guys. ~ Matt
Gratitude:
~ Good weather to begin with, instead of forecast rain
~ The gym staff amused me by not emoting much at all when asked about the new layout. ^_^
~ Acknowledging to myself that I don't always deserve to be around expressly bad attitudes
~ A new fuzzy toothbrush
A euphemism for my dear old dad. Pink elephants - it's easier to obsess over something else, like Harry Potter lore (3rd time reading this year, complete).
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wheatbiscuit ·