It's been a couple weeks since I've updated here. But for good reason. Instead of watching videos about gaming and porn addiction recovery, I've been helping out people on various gaming and porn addiction forums, just offering whatever it seems like the person is looking for in their recovery journey. It's been fulfilling and has helped me out too. I am wondering where this path will lead as it continues to evolve. I'm glad.

Sunday 1st Day 13: No Gaming Day 0: Meditate 10 minutes 3 Things I Did Well, No Matter How Small Got an x-ray for my fractured foot Ate healthy foods only, no chips nor soda Did 1 concentrated work unit 1 Thing I Could Do Better Try to work at night even if I feel like culturally, everyone is taking a break at that time. Since I don't do much in the mornings or afternoons anyway. Plus I am a night owl so I naturally focus better at night I think. Just a thought.

Remember, you are not alone. I have played many games disguised as "visual novels." I would say maybe weigh the pros and cons of organised study as a small recommendation from me.

Well done. I can appreciate the effort it takes to write in your journal everyday on here. I also liked the bold formatting, makes it easier for you to read in the future. And the red color for gaming and green color for yan. I wish Cam would make it so copy pasting also translates the formatting such as boldness of text and text colors. I have to redo it everytime :')

Entry 31.5 (Postyed on 1.6, written on 31.5) Day 136: No Useless Videos Day 968: Sticking to Food schedule Day 571: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 119: Being in bed before 23:15 3 Things I did well, no matter how small  -4 Concentrated work units -Food and concentrated units separately -30 min reading book of practices 1 Thing I could do better -Next week possibly include double the quinoa instead of lentils to make it more time efficient (but run it through cronometer first if its okay like this and then reversing it), possibly also replace edamame (so 3 times the quinoa or so do a 3 part roatation Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 137