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    • Thanks for the advice @Ikar! An update: I went to my math teacher today because he made a mistake on the test and I talked to him about it and how I deserve to get that question right. Unfortunately, he became enraged and yelled at me because I had bruised his ego. And funnily enough, the principal was sitting in his classroom which goes to show that he is indeed mentally ill and it is not my problem at all. I can't believe how 99% of students can put up with him acting like he's the king of this school.
    • Entry 21.1 Day 6: No Useless Videos Day 838: Sticking to Food schedule Day 441: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 11: Being in bed before 23:15 3 Things I did well no matter how small  -Morning Jog -7 pomodoros -sticking to about 40 minutes during apartment conversation which is within the timeframe i devoted to it 1 Thing I could do  better -Planned contingencies for poop, if there's no sun Gaming count since relapse  Gaming (Death, Slavery, Regret, Disease) - 5  Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 8
    • Did you find that quote in Johann Hari's "Chasing the scream"? Or from another source? Would you suggest that book if you got it from there?
    • Yep, but it doesn't even have to remain that work, and the amount of hours doesn't have to remain that amount of hours. In any case it sound like you're already quite responsible from what you're describing. So it's just a reminder 馃檪  
    • Day 14/90: I realize starting the detox when it's absolutely freezing outside (in northeast united states) is like hard mode. It's sub-zero temps outside right now. Hard to get out of the house, where the normal triggers are at! Uninstalling all games (even Steam) and packing the PC away has created a large enough barrier that it wards away quick impulses. "One quick game" turns into "I'd need at least two hours to get everything set up. Ugh.." Two weeks! I still feel a void. I still miss it a lot. However, there's no doubt in my mind that the quality of my life has improved dramatically the last two weeks. Sleep, exercise, reading, piano, work, family time - all of these have noticeably improved.
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