Entry 27.4 (Written on 29.4)
Weeks until average life expectancy: 2728 (80th birthday)
-Making Progress on Wolt application
-Making Progress on German and Contract prolonging in my current place
Day 462: No Useless Videos
Day 1296: Sticking to Food schedule
Day 1336: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 38: Being in bed before 23:15
3 Things I did well, no matter how small
1. Researching on 4 different bank accounts
2. Actually deciding on one of the options and going to confirm my identity on-spot.
3. Afternoon workout
1 Thing I could do better
- I guess I could have used the time better if I would have used the run to visit the bank. It would have saved me an hour or so of commuting time. Because the run is planned to take place anyway, whereas the bike ride was an addition. This time I could have used to do more progress on German
Sleep documentation for the week
Week average [248 + 42 (2520)]/7 = 395. 395/60 = 6,59 60x0.59=35.4 ==== 6h 35m weekly average
April 26-27 1 53 + 4 37 = 6h 10m
3 hrs 45 minutes in between meals at least. Day 110
6 hrs in between meals at least. Day 3
Fell asleep earlier than scheduled - 69
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 45
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 471
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Yan ·