Journal- Doshiewa

[DoshieWa]

Day 1 21/10/2020 :

·         Having issues with getting work done at community college and getting a job to pay bills.

·         Sleeping for the whole day then playing video games for the whole night

·         Diet is bad, was doing keto for 7 days then it was completely abandoned

·         I quit pornography for 20 days then relapsed due to doing nothing but play games

·         Impulsive spending habits on video games and food

·         Decided to go cold turkey today to get my life in order.

 Few goals I have set are:

o   Not to play games for at least 90 days or more.

o   Use the keto diet consistently

o   Run every second day

o   Get to the gym 4 days a week

o   Get a job

o   Finish IT course

o   Look and feel incredibly healthy

[Alejandro]

You've got this !

[Skidjit]

The gym and running will keep you busy for sure. Get a good workout in and you'll feel a good rush followed by good, healthy fatigue.

[DoshieWa]

Thanks.