Lea 189 Posted January 14, 2019 Share Posted January 14, 2019 Hey, gui788! I'm Lea, and I'm new here. I am happy that you are doing strong in accomplishing your goals. Keep it up! If you need some tips or advices, feel free to PM me. Link to comment Share on other sites More sharing options...
gui788 26 Posted January 15, 2019 Author Share Posted January 15, 2019 21 hours ago, Lea said: Hey, gui788! I'm Lea, and I'm new here. I am happy that you are doing strong in accomplishing your goals. Keep it up! If you need some tips or advices, feel free to PM me. Thank you very much Lea, i wish you the best and i am here also if you need advice ? Day 23 Morning routines like always, I start the day with some motivation video to get me pumped ,i'm also listening to improvement pill you tube channel while i stretch or when i have some spare time. I really like how he explains and the subjects about being a better person. I'm doing a little bit of my to do list, taking actions each day, doing little things to get better each day. No more zero action and lazy day, i want the life that i dream off. I still get some gaming craving when i see new games coming, or twitch or when my brother ask me to play but i did game a lot in the past and now it's time that i take care of what i want. I Feel good, I also begin the No Fap challenge, I've read about dopamine and the negative effect in the long term and listened about people who did it and how did it feel. It's gonna be hard but i can do it. I hate porn and what it created. Much love and joy! 1 Link to comment Share on other sites More sharing options...
gui788 26 Posted January 16, 2019 Author Share Posted January 16, 2019 Day 24 Completed my morning routine with some motivational videos on you tube, Been doing the Best workout for natty, so good so far, i write my progression each workout, feeling well, eating more, feel i got more energy also. I finished atomic habits book, i'm searching for another self-help book that will push me and make me learn new important things. Trying to stay in the present moment, be grateful with life and all the choices i can do each day, I started cooking little meal each day and i keep doing little things on my to do list, No zero day! Cleaning my house more often, i really feel better when everything is in the right place. I try to always stay positive and appreciate the little things that happen, more conscious and more awareness of my emotions/reactions to be a better version on myself and improve each day. Wishing love and positive vibes to all of you, you guys are good you guys are strong! 2 Link to comment Share on other sites More sharing options...
gui788 26 Posted January 17, 2019 Author Share Posted January 17, 2019 (edited) Day 25 Morning routine, done some cooking, sold my university books for some money and bought the one i needed. House is clean, fridge is full of healthy food and i'm really happy about that. Started a new book: Frederic Lenoir ''La puissance de la Joie'' a book about every aspect of the joy, It's one a of my goal to fulfill my life with joy everyday. Also, i'm taking notes when i read or watch some self-development videos and i read them in the morning to power myself up and to live my day with a special mindset. I'm doing well, i'm gonna define some other goals i want for the next weeks. Take care everyone and as always much ♥️ Edited January 18, 2019 by gui788 2 Link to comment Share on other sites More sharing options...
gui788 26 Posted January 18, 2019 Author Share Posted January 18, 2019 Day 26 Finally went to the dentist early this morning, was a good decision so my morning routine shift a little bit. I took the day much more slowly, spend the evening with my girlfriend, read my book and listened to some music. Music is my life, i can live a day without music and i like to dance too, they make me really happy.Took some weed but made me feel like shit so it's just confirm that i will stop consuming, it doesn't give me anything positive, i just like it for movie or music, when it's change my perception and sensation but it the end, it doesn't worth it. Much love and willpower 1 Link to comment Share on other sites More sharing options...
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