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The Productivity Show

giblets
in General Discussion

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The Productivity Show by Asian Efficiency released a great episode I recommend today.

How Journaling Cam Make You 25% Happier (TPS154)

Listened to it today at work and had to pause a few times to jot down a few notes on what they were saying. If you're struggling to stay motivated to journal, it will help you a lot. I will be incorporating the "thankful for" section in my journal, as it is yet another source that recommends reflecting on the day for things you are thankful for.

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https://forum.gamequitters.com/index.php?/topic/4287-the-productivity-show/
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