March 13, 20179 yr I'm Daniel, and I've been plugging myself into self-help books and videos for 15 years. I'm attempting to quit gaming, porn, and mindless browsing. I'm currently focusing on changing my daily rituals to attain a life that I want. Removing: gaming, emotional eating, drinking, porn, browsing mindlessly. Adding: exercise, journaling, meditation, and congratulating myself for behaviors I want.Working to define my purpose.Today's first day without games, porn, browsing, or alcohol. I gave myself a lot of high-fives at the grocery store for buying healthy food I like, rather than following my inner demons towards junk food and beer. Also, went to group therapy tonight, which was good.Despite today's accomplishments, I feel like a jerk. I've been dishonest with people about my progress in school and my daily activities for a week now. However, instead of hiding from that guilt and fear by gaming, drinking, etc. I'm stuck with facing it. And it sucks. *High-fiving myself for facing it.* Found this neat tool for anonymous confessions <http://www.ulc.net/index.php?page=confession>, used it, and actually feel a bit better.
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