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NEW VIDEO: What TikTok Does to Your Brain

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Hey all

I'm new to the forum. I'm new to the forum and I've been addicted to videogames my whole life. It started off as a way to cope with the bullying and ostracization I faced at school. Not making any excuses though. 

I've decided to try and take control of my life and try to quit gaming. Let's all support each other!

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Awesome. What is your name? I am Yan (I'm on day 46 of no watching Useless Videos on YouTube). Nice to meet you. I'd suggest you start a daily journal with the goal of stopping to game with a day count. I'd Suggest 21 days at first. But likely eventually you'll need at least 90 to get the momentum going.
 

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very nice. The journey initially may be a challenge, but eventually we will be able to eradicate this painintheass habit and form new better ones. A very good book I'd recommend is "Atomic Habits" by James Clear. It helped me a lot in this expedition to get my life together. Must read. Anyways, good luck! :)

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