Hello there!
So first I wanna say, that my school english isn't the best, but i'll try to make it understandable.
About myself:
I'm 18 years old, coming from Switzerland and have been gaming for over 6 years now. the reason why i started was very simple, but also sad. My dad püassed away when i was 12 and just two years later a got i diagnose of an incurable disease, which meant my muscles were getting weaker slowly but steady. So video games were the only place i could get rid of all these very big problems in my life. It was a very rough time since then. I have to mention that I'm super grateful that my marks never dropped and I'm still under the top three in my class. So that's a positive thing, same as my physical health. I managed to do 2x a week therapie and 4x a week fitness and it helps me alot to keep myself up not only that my muscle-strength doesn't fade, but also mentally.
But beside that i also played so much video games. especially on weekends or in holidays. It came thati played like 13 hours a day and I got sick of it really! And i had a few tries getting over this adddiction as many would calll it, but failed and felt even worse after it. Had one year without my computer and smartphone but never found joy in other areas in my life. So I relapsed right at the end of 2018. Since then I sometimes hoped to be able to control my gaming behavior and itt was not even that bad. But just 3 weeks ago holidays started and it was horrible. So I decided to stop this once and forever. As my other tries didnt work out in the long run, I wanna make it public this time and join a forum to motivbate others and also get inspiration on my side.
My goals are these:
Quit video games completely
reduce the amount of time i spend on youtube to basically zero (only music is allowed)
find other hobbis/activities that bring me joy
read alot about psychology and philosophy, because it fascinates me
keep up the good work in health and school
write this journal every day
As this port goes online this experiment or rather this new life begins and I feel ready for whatever will encounter me.
Peace out!