Entry 14.12(Written on 15.12 night)
Weeks until average life expectancy: 2748 (80th birthday)
Day 329: No Useless Videos
Day 1164: Sticking to Food schedule
Day 15: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 20: Being in bed before 23:15(Yet again dozed off at 19, and woke up at 23, then after toilet and 00 56 and went on to continue with evening routine up until now 03 00 and still counting)
3 Things I did well, no matter how small
- 9 German units [Finishing analysis of previous texts that were corrected by a German teacher]
- long morning run
- Sending two emails to Goethe representatives, regarding discount, and new exam registration
1 Thing I could do better
- Track starting and ending time of food. Also only start listening to Audiobook while preparing the meal. not cooking or preparing chlorella.
Write the starting time of each(as I usually do) to keep myself of time.
3 Separate meals (or less but without combining any of the three) and 3hrs 45 minutes in between at least Day 0 (I combined a part of dinner with breakfast and lunch. Moreover the break in between was 2.5 hours, because I woke up at 06 00 and did a long run. Ended up being at home at around 11 40, apparently it took me 1hr 50 minutes to prepare breakfast on the looks of it and an hour to eat, so I finished at 15 30.
WTF?! That's what happens when you don't estimate the schedule correctly and set yourself no clear boundaries. Possibly listening to an audiobook much contributed to this... I am absolutely astonished by those numbers when looking back and realising this now....)
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 334
By
Yan ·
.thumb.jpg.f8ff988c14e40f30b340e0f7d460db0f.jpg)
