Entry 15.08 (Done writing on 16.08)
Weeks until average life expectancy: 2713 (80th birthday)
Day 570: No Useless Videos
Day 1404: Sticking to Food Plan
Day 1443: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 304: Being in bed before 23:15
3 Things I did well, no matter how small
-Hairwash with just a tiny bit of body soap. It is about time to stop washing it everyday with shampoo, or any type of soap at all. Even though I either wear my helmet or lay on the floor every day, I guess a slight wash with water after wearing a helmet should work (except for when it's raining)
-Sending an email to Keller Williams + Calling
-2 Apt search units
1 Thing I could do better
-Compare the results of the weeks I did in public transport and without it, to see how many more deliveries I've done on the weeks with transport, if any.
Sleep documentation for the week
Aug 10-11 7 18- 15 - 5 - 12 = 6h 46m
Aug 11-12 9 17 - 15 - 33 - 13 = 8h 16m
Aug 12-13 6 55 - 15 - 11 - 7 - 4 = 6h 18m
Aug 13-14 7 35 - 15 - 10 - 17 - 4 = 6h 49m
Aug 14-15 7 32 - 15 - 15 = 7h 2m
3 hrs 45 minutes in between main meals at least. Day 215
5 hrs in between main meals at least. Day 74
Fell asleep earlier than scheduled - 96
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 126
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 583
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Yan ·