Entry 12.08 (Done writing on 13.08)
Weeks until average life expectancy: 2713 (80th birthday)
Day 567: No Useless Videos
Day 1401: Sticking to Food schedule
Day 1440: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 301: Being in bed before 23:15
3 Things I did well, no matter how small
-2 apt search units
-2 BPE units
-Sending a request for additional documents from Bituah Leumi
1 Thing I could do better
-Get out of bed at the designated time
Sleep documentation for the week
Aug 10-11 7 18- 15 - 5 - 12 = 6h 46m
Aug 11-12 9 17 - 15 - 33 - 13 = 8h 16m
3 hrs 45 minutes in between meals at least. Day 212
6 hrs in between meals at least. Day 71
Fell asleep earlier than scheduled - 96
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 123
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 580
By
Yan ·