Entry 31.07 (Written on 1.08)
Weeks until average life expectancy: 2715 (80th birthday)
Day 555: No Useless Videos
Day 1389: Sticking to Food schedule
Day 1428: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 20: Being in bed before 23:15
3 Things I did well, no matter how small
-Charging my Phone and computer at a nearby shop
-Giving a headsup of my leaving the current apartment, despite being quite scared.
-Getting up very quickly after falling from my bike on my buzzoms and continuing the deliveries
1 Thing I could do better
-At highly slippery surfaces avoid riding on the area where the suburban train drives, or if I already do, do so somewhat slower and more carefully
Sleep documentation for the week
July 27-28 still no record
July 28-29 7 42 - 15 - 10~(not written down but I remember waking up at 5 30 or so to pee) = 7h 17m
July 29-30 7 23 - 15 - 9 - 10 - 10 - 15 = 6h 23m
July 30-31 1 11 + 6 47 - 15 = 7h 43m
3 hrs 45 minutes in between meals at least. Day 200
6 hrs in between meals at least. Day 59
Fell asleep earlier than scheduled - 95 (Took a nap at 10 26 instead of 13:15, and it was also about an hour longer)
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 112
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 568
By
Yan ·