Entry 17.6
Weeks until average life expectancy: 2721 (80th birthday)
Day 513: No Useless Videos
Day 1347: Sticking to Food schedule
Day 1386: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 89: Being in bed before 23:15
3 Things I did well, no matter how small
- Despite fast day, and having a tendency to stay in bed in the morning because of it, having managed to stick to the 10 minute limit (Yes I got out of bed at 7 15 instead of 7 00, but I finished the activity under 10 minutes and was still in the time frame, even though I started 15 minutes late, I guess it doesn't count so long as I executed it) day 6
- 3 calls to potential employers
- Continuing the progress on ConvertKit downgrade day 4(Done backing up. Was howering with my mouse on the downgrade button, but then I thought, maybe I could maintain my current subscription price, cuz I saw I currently pay 108, but the next payment is 390 or so. Probably not though. Tomorrow just pull the trigger and ask the Convertkit team to leave the specific automations that are relevant by email)
1 Thing I could do better
- Always write down the question I have while reading the book instead of directly asking Gemini. If it is still relevant, I shall read about it at the last studying unit of the day. In some of the cases the question will be answered in the next lines, in other cases it won't be that relevant. In any case, dilluting my focus and going to check with Gemini right away takes a boatload of time. In such a manner there was one focuse unit where I jsut managed to read two pages of the book(25 min) and another, where I didn't consult gemini at all, where I read 10 pages
Sleep documentation for the week
June 14 - 15 30~ + 7 53 - 15 -10 - 7 = 8h 01m
June 15 - 16 30~ 7 55 - 15 - 21 - 10 - 18- 5 = 6h 46m
June 16 - 17 7 10 - 15 - 13 - 13 = 6h 29m
3 hrs 45 minutes in between meals at least. Day 156
6 hrs in between meals at least. Day 15 (Fast day)
Fell asleep earlier than scheduled - 84
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 81
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 523
By
Yan ·