Entry 18.4 (Written on 19.4)
Weeks until average life expectancy: 2730 (80th birthday)
Day 453: No Useless Videos
Day 1287: Sticking to Food schedule
Day 1327: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 29: Being in bed before 23:15
3 Things I did well, no matter how small
1. Having written an adjustment in the contract, and almost ended sending it to the landlord
2. 7 German units
3. Writing a message to Wolt, asking if they may delete my account (so that I may register again with a referral code) and the other questions I had
1 Thing I could do better
-Give myself a time limit to finish editing the contract, because once I started leaving the planned schedule borders, it ate up a lot of time.
Sleep documentation for the week
April 12-13 5h 19m
April 13-14 5h 44m until alarm, 7h 12m till actual getting out of bed
Apüril 14-15 1h 14m + 8h 51m(out of bed time) or 7h 11m(alarm) so overall 10h 5m or 8h 25m
April 15-16 5h 02m
April 16-17 6h 35m
April 17-18 5h 13m
3 hrs 45 minutes in between meals at least. Day 101
6 hrs in between meals at least. Day 2
Fell asleep earlier than scheduled - 64
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 41
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 462
Note: Thanks to reading @reader 's entry, adding the fact that I've spent around 45 minutes adjusting a contract and reading about games. Not elaborating at the moment as I just elaborated a bit in @reader 's journal.
By
Yan ·