Entry 28.11 (Written on 29.11 night)
Weeks until average life expectancy: 2750 (80th birthday)
Day 312: No Useless Videos
Day 1147: Sticking to Food schedule
Day 0: Eating Only between 06:30 and 19:00 (Last bite before 19:00) (Accidentally when changing the schedule yesterday night to wake up an hour and 15 minutes later, didn't take into account that the planned food time was after 19)
Day 3: Being in bed before 23:15 (Again dozed off at about 19 50 - after 60g olive oil meal, as expected. Woke up at around 00 25)
3 Things I did well, no matter how small
- Afternoon workout
- 13 German units
- Completing evening routine once more, despite the dozing off occasion once more...
1 Thing I could do better
- If I am at the proximity of a Lidl on Sunday - Get peanut butter there - 2 packs - for the whole month
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 318
By
Yan ·