Entry 7.4 Day 82: No Useless Videos Day 914: Sticking to Food schedule Day 517: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 65: Being in bed before 23:15 3 Things I did well no matter how small  -6 concentrated work units -Planning next day despite going way overtime -Afternoon workout 1 Thing I could do better -This indecision is just killing me regarding the school, I've spent probably around 4 hours today on this issue, whatever the decision may be I'd better make it quickly. Although it is probably part of the process as it is a big decision Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 82

Day 90! Feels great committing to something and then finishing it. I have to jump right into work this morning, I'd like to write my thoughts on the detox more in depth when I have time in the next few days. Plus, talk about my plans from here. Thanks to everyone for the support 🙂

31 Mar - 6 Apr: I managed to go to the sauna three times the past week. I expect to have no time for it this week though, as my schedule got busy due to the lecturer course on Thursday/Friday.  I worked on the new website again. Regardless, there were some nice things happening this week. I met my girlfriend's long-time friend who lives in another city and had a meeting with the local FIRE community. I find this system of journaling once a week and having a separate extra reminder for planning the next few days helps me be more organized.

Entry 6.4 Day 81: No Useless Videos Day 913: Sticking to Food schedule Day 516: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 64: Being in bed before 23:15 3 Things I did well no matter how small  -11 concentrated work units -following schedule with up to 12 minutes delay besides 15 min for toilet [and this diary entry which is now 22 minutes delay, cuz of replying to Goku and writing yesterday's entry too and sleepiness which slows me down] -Morning jog 1 Thing I could do better -Contact a Nutritionist, I'm changing the food plan for more calories but I might do some harm with the glycemic index on rice, but I don't know how else to increase calories. Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 81

Entry 5.4 (Posted on 6.4, only 1 thing i did well added) Day 80: No Useless Videos Day 912: Sticking to Food schedule Day 515: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 63: Being in bed before 23:15 3 Things I did well no matter how small  -9 concentrated work units -Afternoon workout -Even though it was out of schedule, reading about foods to gain weight, ideas for potatoes and rice, which I ended up ordering a rice pack for the next iteration of the food plan 1 Thing I could do better -make a smaller goal mastermind Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 80