Entry 6.12 (Written on 7.12)
Weeks until average life expectancy: 2749 (80th birthday)
Day 320: No Useless Videos
Day 1155: Sticking to Food schedule
Day 6: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 11: Being in bed before 23:15
3 Things I did well, no matter how small
- 13 German Units
- Having managed to actually have 3 meals with 3h 45 minutes in between
- Performing the morning routine after breakfast, as written yesterday
1 Thing I could do better
- After dinner, do a couple of concentrated units while standing, maybe this will reduce the blood sugar drop, because standing requires some more glucose in the muscles?
3 Separate meals and 3hrs 45 minutes in between at least Day 1
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 326
By
Yan ·