Entry 11.11 (Written on 12.11 night)
Weeks until average life expectancy: 2752 (80th birthday)
Day 295: No Useless Videos
Day 1130: Sticking to Food schedule (I have accidentally eaten 2 Oranges today instead of Friday and confused it, since today I eat almost everything the same as friday apart from the oranges, but I'm not gonna' count that, because I didn't even notice until I thought about it in the evening about 8 hours after I finished)
Day 45: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 42: Being in bed before 23:15
3 Things I did well, no matter how small
- 12 German units
- Morning jog
- 30 Minutes visualization
1 Thing I could do better
- It seems I'm falling into the trap of eating a lot and falling asleep unplanned once more. That happened 3 out of the 4 last weeks.
I guess eating dinner and afternoon together on this day is just too much, since they are bigger than usual. I should probably split a bigger part of dinner and lunch and eat it with breakfast, for example a third of the dates e.g. 35g of every meal(lunch/dinner), when the regular portion is 70g
Note: 1 hrs and 30 mins apt search today. Total 37hrs 25 minutes
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 301
By
Yan ·