Entry 13.08 (Done writing on 14.08)
Weeks until average life expectancy: 2713 (80th birthday)
Day 568: No Useless Videos
Day 1402: Sticking to Food schedule
Day 1441: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 302: Being in bed before 23:15
3 Things I did well, no matter how small
-2 apt search units
-4 BPE units
-Writing an email to Re-max
1 Thing I could do better
-5 hr between two main meals instead of 6. let´s make a test
Sleep documentation for the week
Aug 10-11 7 18- 15 - 5 - 12 = 6h 46m
Aug 11-12 9 17 - 15 - 33 - 13 = 8h 16m
Aug 12-13 6 55 - 15 - 11 - 7 - 4 = 6h 18m
3 hrs 45 minutes in between main(Apparently I started eating a very small dinner that broke this streak which is why I add the word main here and in the other streak below) meals at least. Day 213
6 hrs in between main meals at least. Day 72
Fell asleep earlier than scheduled - 96
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 124
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 581
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Yan ·