Entry 2.7
Weeks until average life expectancy: 2719 (80th birthday)
Day 527: No Useless Videos
Day 1361: Sticking to Food schedule
Day 1400: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 103: Being in bed before 23:15
3 Things I did well, no matter how small
- Morning run 75%
- Visiting places in regards to the three matters I was planning to (I only planned 1 bike shop and 1 Grocery store, but visited 3 and 3 instead, and the office of Wolt where I signed an employment contract)
- As I felt the urge to take one more spoon after 19 00, quickly looking at my 1399 day streak and letting this thought go ;)
1 Thing I could do better
- Ask the guys who looked like they were workers of the turkish shop for help earlier. so that I may get out of there faster and check other shops for the existence of a tahini stock
Sleep documentation for the week
June 29 - June 30 - 6 30 - 15 - 15 = 6h 00m
June 30 - July 1 - 48 + 7 30 - 115 - 10 - 10 = 6 55 - 48 = 7h 43m
July 1- July 2 - 7 00 - 15 - 12 - 11 = 6h 21m
3 hrs 45 minutes in between meals at least. Day 171
6 hrs in between meals at least. Day 30
Fell asleep earlier than scheduled - 85 (Fell asleep for about 50 minutes on the table)
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 95
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 538
By
Yan ·