Entry 17.3 (Written on 18.3 - Night.)
Weeks until average life expectancy: 2734 (80th birthday)
Day 421: No Useless Videos
Day 1255: Sticking to Food schedule
Day 106: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 2: Being in bed before 23:15
3 Things I did well, no matter how small
1. 6 German units
2. Morning 75%-ish run
3. Nap of 30-40 minutes or so
1 Thing I could do better
- Call the two people who I worked with/almost worked with to ask them how the place was going without me after I left/was in general. Tomorrow I've had the visualization planned earlier than today, for the purpose of it being a reasonable time for a call...
Sleep documentation for the week
15-16 March - 7h 27m
16-17 March - 4h 11m~
3 Separate meals (or less but without combining any of the three) and 3 hrs 45 minutes in between at least. Day 73
Fell asleep earlier than scheduled - 45
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 28
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 430
By
Yan ·