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NEW VIDEO: The EASIEST Way to Stop Gaming

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I'm 20 years old and have been addicted to video games for a couple of years at this point. At first I didn't see video games as a problem or addiction, but with time my need for games grew bigger, and I needed to play more and more hours every day to get the same level of satisfaction and feeling of achievement from video games. I don't hate video games, but i hate video game addiction. I don't like the person I become when i game. Competitive games make me frustrated, irritated and apathetic in general and towards the people who actually matter in my life. I have also realised that all the hours I've put into video games give me no long-term value at all, quite the opposite really, and that's why I've decided to quit.

I just bought the Respawn program and hope to follow it through and detach myself from video games and instead spend my time improving. Also good luck to everyone else here, we're all gonna make it!

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