Jump to content

Looking for someone from the UK: Details

Sign in to follow this  
SirDylanRice

2019 All Wins

Recommended Posts

Day #1

 

Gratitude journal

Today i am blessed to be alive and be 24 with so much living left to be done. boredom and stress tend to be my triggers towards escaping and over indulging..lol.

I am grateful for my wonderful family and the love thats there.

I am grateful to have everything thats available to me and to have all the peace that i have.

I am grateful for water and a simple breath that takes in life each moment..

One amazing thing that happened/I did today

I decided to be the hero and own up to my relapse. I reconnected with a-lot of people. Getting myself out of the room.  I got up and made a decision to end my gaming addiction.

Workout/run

 

Meditation

 

Visualisation

 

Daily affirmation

 

Reading + taking notes

 

Getting to bed before 9pm

 

Weekly Goal(s)

Do my SAVERS. 

Monthly Goal

make 10k, journal and look into planner everyday,heal body chiropractor, put a consistent plan together.

3 Month Goal

make 30k, Yoga 90 days(Ultimate Yogi), 90 day detox,90 Days SAVERS, planner and journal. Develop passion/hobbies.

What went well today:

 

What I could have done to make my day better:

 

What I will do differently tomorrow:

 

i feel like am continuously looking for distraction..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×