SirDylanRice Posted February 13, 2019 Share Posted February 13, 2019 Day #1 Gratitude journal Today i am blessed to be alive and be 24 with so much living left to be done. boredom and stress tend to be my triggers towards escaping and over indulging..lol. I am grateful for my wonderful family and the love thats there. I am grateful to have everything thats available to me and to have all the peace that i have. I am grateful for water and a simple breath that takes in life each moment.. One amazing thing that happened/I did today I decided to be the hero and own up to my relapse. I reconnected with a-lot of people. Getting myself out of the room. I got up and made a decision to end my gaming addiction. Workout/run Meditation Visualisation Daily affirmation Reading + taking notes Getting to bed before 9pm Weekly Goal(s) Do my SAVERS. Monthly Goal make 10k, journal and look into planner everyday,heal body chiropractor, put a consistent plan together. 3 Month Goal make 30k, Yoga 90 days(Ultimate Yogi), 90 day detox,90 Days SAVERS, planner and journal. Develop passion/hobbies. What went well today: What I could have done to make my day better: What I will do differently tomorrow: i feel like am continuously looking for distraction.. Link to comment Share on other sites More sharing options...
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