January 27, 20197 yr Goal: The goal is 90 days without gaming, and other influences via "game play videos, live streamers, gaming forums, and the like". Identification as Gamer: MMORPG player Reason for gaming: Escapism and Dependency >Other forms of "escapism and dependency": Internet surfing and porn (note: these two will be tracked during the 90 detox challenge as well) Reason for quitting gaming: A healthier life: spiritually, emotionally, mentally, and physically. A life not deprived of sleep, malnutrition, and poor hygiene. A life not dependent on external influences. A life not bitter and tired. A life not cramped up in a seat in front of a monitor all day long. A life not filled with insecurities and lack of confidence. Planned Replacements: Reading, learning guitar, working out, and writing. Desire: To take positive action and less dwelling and negative thinking.
January 28, 20197 yr Author Day 1/90: Success Potential cues/triggers: Using the phone for its non intended use. Remedy: Shifting focus away through actions (replacements) and change of environment. Reflections: Day 1. A game of cat and mouse with old habits. Today I have won, and tomorrow I fight again. Edited January 28, 20197 yr by Returner
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