Books and Documentaries for Social Media/Internet Addiction

Here is a list of books I've read over the years as a social media addict 📚

Dopamine Nation - Dr. Anna Lembke
Ten Arguments for Deleting Your Social Media Accounts Right Now - Jaron Lanier
Hooked: How to Build Habit-Forming Products - Nir Eyal

Documentaries

The Social Dilemma
Childhood 2.0
The Great Hack
Lost Boys (documentary at game quitters)

please do tell me your recommendations! :))

~ trying to become an engineer