1st journal following Respawn program

[Ellis98]

Right now i'm feeling light & a little more at peace.

 

I'm 11 days game free, porn free, masturbation free & heavily processed food free.

 

The emotions i'm experiencing are lightness & ease.

 

Although there are time's where I get intense cravings for games, & i start to feel low, heavy & depressed.

 

I know this is just part of the process so I continue to push on.

[Dark]

Bro I also been there. After the days 45-60 you ll really feel the change. It's good)