[Day by Day]

Hi folks!

I'm on day 5 of my detox without gaming I've tried to reach up to 7 days last week but eventually gave in  the weekend.

I normally used to game on my phone during the weekend  I don't really have a problem with that but during the weekend it was usually kinda difficult to resist.

Yesterday at the edge of night I had to struggle not to fame even thigh I have done a couple push ups to wind me down after a very stressful day in school.

I've noticed that I need a rewarding activity that gives me the strength to push me through a unproductive day...

Any suggestions for what I can do about that? 

[My story]

Welcome to the forums! Good luck on your journey! Make sure you set new goals and record your progress in your journal!  

I want to finish my studies while doing that I make several activities like playing guitar and doing some push ups. I like to do learn a new language.

My goal is to do 30 push ups and learning a new language.

[My story]

Hey!!

I'm 20 years old and I have been addicted to porn and video gaea that I access on my phone.

It started when I was in 8th grade with me getting the ipod touch. since then I was excited about playing for fun.

it was not really a pproblem for me because my parents didn't check on me so my addiction could escalate very much until just 2 years ago.

I have been in the USA for an exchange year  and there I had no wifi so it sucked for me. During the year I noticed a lot things that I'm more addicted to video games than any other addiction I have ever had.

I had an awesome time until the year ended and I had to go back. I tried to quit porn and got to 49 days but I during that time I have played a lot of games. I haven't really thought that the bonds that a game can put around me are strong enough to keep me playing over 12 hours. I want to quit gaming because I felt that having withdrawal symptoms is a lot healthier than being super tired in school. This year is an important year for my future because I will graduate at my high school and this requires a lot of studying.

I want to quitbecause I wanna feel good and proud about myself. I wanna go out there not thinking about how many stages I can advance in any game.

I have therefore deleted my 3 google play accounts.

 

 

[Time for a change!]

 I have the same problems lkike you SmokeZ!

i am 20 years old and im struggeling with my socalled alevel education in the german high school.