Hi there, just a quick intro about me: I just played my last game an hour ago. However, I want to quit so I am here.
I also want to do exercises from the book here.
Mentally Engaging Activities:
Learn a new Language (Arabic)
Leetcoding
Learn more Programming Languages (Py, Ts, testing as well)
Building my own business
Teaching
Learning to play chess
Resting Activities:
Knitting
Calligraphy
Reading 100 books that everyone should read
Reading the Qur'an
Listening to podcasts
Cooking (?)
Social Activities:
Meeting with Yale team members weekly
Volunteering
Attending Hackathons, Contests, Mentorships in Tech
Attending gym (guess I will meet new people there)
Switching work places (visiting book cafes, quite working spaces...)
Going on adventures with my husband, traveling
My new “go-to” activity for each situation:
To be mentally engaged my go-to activity will be: learn Arabic
When I’m tired my go-to activity will be: reading
To make more friends my go-to activity will be: attending conferences
When I feel bored my go-to activity will be: calligraphy
When I’m feeling stressed my go-to activity will be: gym
My backup(s) will be:
Mentally Engaged Activity: teaching, leaning IT
Resting Activity: Knitting, Podcasts
Social Activity: Dining out
Environments:
Book cafe
Shake & Pear
National Library
Azon cafe
DAY 1 - 30.05.2023
Time I woke up: 7:30am
Time I went to sleep yesterday: 1:30am
Physical task: walking 1km
Mental task: preparing for job interview (2hr)
Projects: pass the job interview, make a wonderful demo at work
Miscellaneous accomplishments:
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Summary of Day #:
What I am grateful for today:
~ I am taking my life into my own hands, fighting with my addiction
~ alive
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Over and out!