Day 3 (31st October 2019)
Wow, I cant believe it is already the end of October
Yesterday a bunch of my friends messaged me on Facebook
It was good and sad talking from different people, it seems that that part of my life has truly ended
Starting over is scary and a little isolating
Howver I am grateful for this time that I am able on focus on things that has been on my crutches
Today I decided to face the challenges that caused me to go into gaming and browsing, my clutter.
I am currently setting up a goal for myself to start 15 minutes, nay 5 minutes at a time
on the other hand, I am trying to learn to be okay with boredom, not engaging and trying to distract it.
learn to be okay with the restlessness
another thing I will try is to eat outside of my room, this can go on forver, this isolation,
I will get better and get out of this