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NEW VIDEO: The EASIEST Way to Stop Gaming

mattox

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  1. Day #3 Days without Gaming 3 Review of Today One amazing thing that happened today: I studied and spent time with my gf and did not feel any urge. However I felt very weak due to not drinking enough water I think and not enough gaming. Workout (running) nope Studying studied for 3 hours or so... not enough Practicing Programming no motivation Things that went well today That I motivated myself to study despite low energy. Things that didn't went well today low energy and bad mood. Day #4 Days without Gaming 4 Review of Today Weekly Goal To pass my two exams I have this week! and to study a lot. One amazing thing that happened today: again low mood but and energy but I still managed to study for 6hours until 12 PM after taking a break Workout (running) nope Studying studied for 6 hours! Practicing Programming did not have time and energy. Tomorrows Goal To wake up early and to study. Maybe go for a run again if I feel depressed. Things that went well today That I motivated myself to study despite being late and low on energy. Things that didn't went well today low energy but it was better than day #3 Day #5 Days without Gaming 5 Review of Today One amazing thing that happened today: That I played basketball with my friends Workout (running) played basketball Studying studied for 4 hours Practicing Programming Ill try later. Tomorrows Goal To wake up early and to study. Maybe go for a run again if I feel depressed. Things that went well today studying in general but it was not enough imo Things that didn't went well today it feels like I have not played in weeks. The urge is harder than before. Right now I just wanna play a game no motivation to study whatsoever despite just having played basketball for almost 3 hours. ? Sucks!
  2. Day #2 Days without Gaming 2 Review of Today One amazing thing that happened today: I studied for 6 hours and then went for some pizza and beer with my friends. They were talking about gaming a bit but I did not feel any urge. Workout (running) free day. Studying studied for 6 hours! Practicing Programming did not have time yesterday. Tomorrows Goal To wake up early and to study. Maybe go for a run again if I feel depressed. Things that went well today That I motivated myself to study. Things that didn't went well today everything was fine!
  3. Thanks! I will try my best ?
  4. Hello this is my first post. Lets just get started! Day #1 Days without Gaming 1 This months goals Pass at least 6 out of 7 exams Improve Programming skills Exercise in moderation Review of Today One amazing thing that happened today: it is the first 24h in a long time in which I have not gamed voluntarily! This is enough for me at the moment. Workout (running) I just went for a run today. I went because I felt exhausted and tired and a strange feeling which is a mixture of frustration and helplessness. It was for sure due to not playing any games for 24h. I ran for a good amount of time which was surprisingly more than I would run for usually. I did not get a runners high which is weird because I usually do. Probably due to low dopamine levels? Studying My exams are coming up. Unfortunately due to my weird feeling I was not able to study today... I am sure tomorrow will be better. Practicing Programming Today a new book arrived about embedded C programming. I will start reading it during bed time today instead of playing "that last round of LOL". Weekly Goal To study the amount I have planned and to not play any games of course. Tomorrows Goal To wake up early and to study. Maybe go for a run again if I feel depressed. Things that went well today That I motivated myself to go for a run. Things that didn't went well today That I have this weird feeling like being depressed or something...
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