No, I think that it is actually better to talk about the problem instead of trying to hide the reasons. I guess that's why we all here and try to refuse gaming. I really suffered from long sessions, playing MOBAs like Dota 2, LoL and some online shooters like Overwatch. I've been playing them for seven years. But now all these games are deleted from my computer and I feel much better! I started my own business (I draw digital art) and promote it in social media. If you're interested, I'll give you a link. And for those, who try to promote their services in social media, I have a recommendation. There's a good app: https://zen-promo.com/instagram_auto_direct_message for managing Instagram accounts, it really helped me to attract real followers - people, who are interested in my art and my work. I'm really thankful for that. Don't be afraid to be yourselves and name the reasons! Otherwise you won't notice how you lose real life possibilities again.