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Mettermrck

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Posts posted by Mettermrck

  1. I always feel good after a night's sleep. The hardest part for me lately was actually falling asleep. I've been using breathing meditation when I get into bed to keep my mind clear to fall asleep. It's been helping....

  2. Anytime you get to South Carolina, @Shine Magical, we'll go to the gym. ?

    Day 79/90 Had a talk with my wife about next week's logistics, paperwork, etc. I could tell my losing weight has made a difference but not enough to change things but's all good. I told her I didn't like it, I didn't want it but I accept it. She even mentioned that who knows, we might reconnect in the future and could always get remarried. It was sad but I've taken it well. I think I've already gone through the acceptance process after our meeting with the priest a few months ago. And I think I'm emotionally invested in my life changes, etc., to sustain me.

    I can't believe tomorrow I'll be in the 80s days!

    Gratitude

    1. Feeling emotionally stronger

    2. Our dog is feeling better

    3. Having hope

  3.  

    If your wife changed her mind and said she didn't want to get a divorce because you lost weight, would you want her back?

    Only if by losing the weight, she accepts that I'm not the same person I used to be, who hurt her trust by my eating and other habits. She always said she found me attractive no matter how much I weighed. 

  4. Good job Daniel. I know that must have been difficult deleting your old gaming stuff. I've gotten that nostalgic feeling too sometimes. If it's real powerful, I'll back off and come back another time.

  5. Day 78/90. Today was a pretty typical day. Work and gym, etc. I've been debating about meditation. I like it but in small doses, say 10 minutes or less. But all the websites I visit for tips and such recommend 20 minutes twice a day and that's hard to fit in my schedule. Just do what I can do, I suppose. But I hate that OCD feeling that you're not doing it right, you're not doing it well.

    Gratitude

    1. Air conditioning. This summer is murder.

    2. My job and benefits.

    3. Reading

     

     

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