Entry 30.10 (Written on 31.10)
Weeks until average life expectancy: 2703 - 18,919 days (80th birthday)
Day 646: No Useless Videos
Day 1480: Sticking to Food Plan
Day 5(1516): Eating Only between 06:30 and 18:30 (Last bite before 18:30)
Day 0(58): Being in bed before 22:30
3 Things I did well, no matter how small
-One apt. visit
-One BPE unit
-Using the face mask at my shift
1 Thing I could do better
-Write to more expensive apartments too, offering my budget... Who knows, maybe they'll take it, some people are not as price sensitive as I am
Sleep documentation for the week
Oct 26-27 = 7 29 - 15 - 10 - 10 - 15 = 6h 39m
Oct 27-28 = 8 58 -15 - 10 - 10 - 4 = 8h 19m
Oct 28-29 7 22 - 48 - 9 - 38 = 5h 47m
Oct 29-30 7 15 - 15 - 10 = 6h 50m
3 hrs 45 minutes in between main meals at least. Day 292
5 hrs in between main meals at least. Day 150
Fell asleep earlier than scheduled - 113 (After being exhausted from indecision regarding which apartment I'm deciding for, retired to bed for about an hour and a half)
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 186
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 659
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Yan ·