Entry 20.5
Weeks until average life expectancy: 2725 (80th birthday)
Day 485: No Useless Videos
Day 1319: Sticking to Food schedule
Day 1359: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 61: Being in bed before 23:15
3 Things I did well, no matter how small
-Researching libraries in regards to learning for my long"ish" term jobseeking
-Afternoon workout
-Writing a message to Father to let him know that I cherish him.
1 Thing I could do better
- I guess now is the point to reduce German studies and concentrate more on the long"ish" term job, as was originally planned. I've been delaying it because it's painful to reduce the German studies amount, but it is time. At least until I somewhat settle in. Meanwhile I can keep it on low fire, maybe 15-30 minutes a day, along with maintaining spanish and learning a little bit of arabic. I mean I'm going to come accross German a lot anyway... Especially if I am to read profession literature now, and to deal with the profession I originally planned to deal with
Sleep documentation for the week
May 17-18 7 30 -15 - 10 - 11 - 15 = 6h 39m
May 18-19 6 24 - 8 - 7 - 3 - 5 - 15 = 5h 56m
May 19-20 9 14 - 10 -10 - 3 = 8h 51m
3 hrs 45 minutes in between meals at least. Day 8
6 hrs in between meals at least. Day 4
Fell asleep earlier than scheduled - 78
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 59
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 495
By
Yan ·