Entry 10.1
Weeks until average life expectancy: 2744 (80th birthday)
Day 357: No Useless Videos
Day 1191: Sticking to Food schedule
Day 42: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 47: Being in bed before 23:15
3 Things I did well, no matter how small
- 7 German units
- Morning/Afternoon workout
- 3h 45m in between meals
1 Thing I could do better
- make a food plan with chronometer
3 Separate meals (or less but without combining any of the three) and 3hrs 45 minutes in between at least. Day 6
Fell asleep earlier than scheduled - 3/21 (2+1+1+1+1+1+1+1)
Going to sleep in 1 bulk without falling asleep immaturely in an unplanned manner - 3/21 (1)
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 362
By
Yan ·