Entry 14.5 (Written on 15.5 night)
Weeks until average life expectancy: 2726 (80th birthday)
Day 479: No Useless Videos
Day 1313: Sticking to Food schedule
Day 1353: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 55: Being in bed before 23:15
3 Things I did well, no matter how small
-Morning jog
-completing a 41-ish hour fast
-Sending one more application to Wolt
1 Thing I could do better
-Get out of bed at the pre-scheduled time, even though it's two days in a row where I would have slept under 6 hrs... And even though it was relatively cold, and even though I was fasted.
Sleep documentation for the week
May 10-11 7 26-15-23-13-6=6h 29m
May 11-12 2 18 + 6 36 - 9 = 6 27 + 2 18 = 8h 45m
May 12-13 2 46 + 2 57 = 5h 43m
May 13-14 9 02 - 15 - 19 = 8h 28m
3 hrs 45 minutes in between meals at least. Day 2
6 hrs in between meals at least. Day 0 (Once more late waking up, late eating.)
Fell asleep earlier than scheduled - 77
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 54
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 489
Note: Today I basically did a few Anki units(Flashcards) - 2
spent about 2 more hours on financial report
and 30 minutes or so handing in the courier app once more.
40 Minutes to go to the store and back since they were closed because of the holidays
Apart from the workout and eating and sleeping, that is basically all I did.
Oh yes, and maybe reading Samp servers amount of online users.
I needed to document this, since I am very unfocused lately, because of a change in life phases.
I have a few big tasks:
-Finish financial report
-Get a temporary job to hold me above water and have enough funds to study on in the direction of my long term intended job
-Research about the intended job
-Prolonging the staying permit
All are quite important and I'm getting a bit torn to different sides.
I guess I theoretically can knockout the first two to quickly get reconcentrated on the last two. Seems like a strategy. That said, I am to devote at least a tiny bit to the pre-last one daily
(All that and I'm still intending to do at least 1 pomodoro and visualization)
By
Yan ·