Entry 23.1 Day 8: No Useless Videos Day 840: Sticking to Food schedule Day 443: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 13: Being in bed before 23:15 3 Things I did well no matter how small  -75% effort run -4 pomodoros -About 43 hours water fast 1 Thing I could do  better -After evening routine follow schedule in direction of my life's goals. Not useless news watching and surfing gaming forums =/ Gaming count since relapse  Gaming (Death, Slavery, Regret, Disease) - 5  Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 10

Sounds more or less like reality 😉 The first number could probably be multiplied by some 15 and the second by 4 or 5 and you're golden ;D     Sounds terrifying being without scheduled time, like a source for infinite depression   I don't even know what you mean when you say "relax" never had that item on my schedule for years. Work is my relaxation. And it worked quite well for a few years...   Maybe it will make you rebel, or maybe it's just your blizzard brain speaking 😉 In anycase so long as you're happy with your approach that's the most important thing. Because there are no right and wrong ways to live life. So long as you know what you aim for in the long term and your manner of living serves you (Begin with the end in mind from stephen covey's book, knowing what eulogy you want at your funeral, etc.) you're golden 🙂

18 Jan - 23 Jan: I had to buy a new shower head because I managed to step on the old one and break it 😄  There hasn't been that much happening otherwise. I came up with a few pricing improvements for my lessons. I spent time with my girlfriend and picked up a new book from the library.

Welcome back! It's great you're seeing progress already. It's much easier to abstain when the benefits are not vague and murky. I've never really had any gaming friends, perhaps except my brother, so my gaming was never connected with any "real" people. If the friends can talk about other stuff besides gaming, I guess it's OK though. Well done on 16 days!

Day 16/90 Read more of Respawn Gym / reading last night. One chapter away of finishing my book. Probably the fastest I've ever read a book this long in my life. Yesterday I felt extremely focused. I still feel some of that today. Feels real good. I still miss gaming in general.