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Entry 6.1 Day 828: No Useless Videos Day 826: Sticking to Food schedule Day 429: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 132: Being in bed before 23:15 3 Things I did well no matter how small -Outof bed at 06 12 or so -entered shower right after food once again -Writing 3 daily goals to a friend once again 1 Thing I could do better -I spent about 2.5 hours looking through games. The urge to play is ginormous. The game that is most calling is samp. Although I've looked at other games including dwar, heroeswm, izrasodiers, Minecraft, rf online. That's even though I've managed to wake up early and got into shower second day in a row. What am I lacking? -A sense of progress? -Challenge? -Social? -Escape? I mean I haven't earned a dime the last 4.5 months. And it seems like I'm extremely slow in my progress on content. I did start writing daily goals to an old (gaming) friend, though he doesn'tplay long ago as far as I'm aware. I have been escaping into news reading for a while now.. And challenge is the one thing i guess i wasn't lacking ever. Because i do daily workouts, cold showers, i do a weekly 40+ hour fast, i stick to a very strict diet for years. I guess it comes down to the fact that I'm not making money, or that I'm losing belief in my yearly goal of staying in pain to produce me 2000Eur monthly, could it be? I really do not know, I just know that the urge is strong. If i give in it's basically throwing all my dreams away, even one moment, because this kryptonite will take over my life in seconds. Perhaps I should go to Murcia to further look into garage investments.... To feel a bit more progress on something.... Cause even though all the things i described above are somewhat challenging, I've mostly been doing them over and over again, not stretching my limits, and I guess I need some activity to stretch my limits? I don't know.... Anyway I'm approaching the 23:15 deadline of sleeping, so I'm going to stop this entry now. I don't know what i have to do, but something must be done soon. I think this something is learning duolingo for now instead of looking at gamingwesites and content when i feel the urge.
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Entry 5.1 Day 827: No Useless Videos Day 825: Sticking to Food schedule Day 428: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 131: Being in bed before 23:15 3 Things I did well no matter how small -Entered shower at 19 00 right after food as planned -When legs started to hurt as result of digestion, blood leaving legs + cold, taken heating device as I've long been planning and writing about here, even though I'm super afraid of "comfort" and this is a "change in identity" for me. -Writing 3 daily goals to a friend 1 Thing I could do better -Wake up earlier so that i start eating earlier and reduce the load of the food on my digestion system by spreading the meals and not stuffing them all together
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Entry 4.1 (Written on 5.1) Day 826: No Useless Videos Day 824: Sticking to Food schedule Day 427: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 130: Being in bed before 23:15 3 Things I did well no matter how small -Out of home at 09 03 to maintain my word to my apartment mate that I'll be working out at 09 00 ( 3 minutes late though ) -cleaning kitchen (window + stove) -Eating fruit as i prepare food, thus finishing the meal earlier 1 Thing I could do better -Try starting evening routine right after I finish dinner and see how I feel, cause sleepiness takes 30 minutes or so to kick in...
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17 Dec - 3 Jan: I've had this recurring thought every now and then that I am often somehow prevented from what I want to do in my free time; basically whenever I am not with students or sleeping. I don't think the activities I'm missing are unimportant either. I'd like to read more, exercise more, work on my business more, floss more or journal more. I really miss doing the things, it's not about hitting some arbitrary benchmarks of hours exercised or money made. I can also say that I am better at the mentioned activities than I was a year ago - I'm more effective at work, I started exercising and I make time to read more often. Distractions vary, but I ultimately believe I have the power to manage them in a way that makes sense. I just hate being distracted and not being able to focus. I feel like my day just wasted away if I don't have a regular dose of these sessions. Maybe I should just learn to plan better, though just the thought of having some hours of my day scheduled makes me cringe. Oddly enough, I don't get this feeling while planning lessons of my students, normally in bigger blocks. Maybe I should rethink that belief to make me happier. As for the activities over the last two weeks: I did some reading, meeting with friends, went to cardiology, questionnaire, week-long trip to Mallorca with my girlfriend, got my financial spreadsheets updated, met my family, watched films and series with my girlfriend.
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Yes, I'm about to finish it and after I'm done, I'll find out more, especially about exercising. I am still nowhere near the recommended amount/quality, but I'm trying to get there.
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