A full year after beginning my 90 day detox

[sophsal]

Hello, I have started my 90 day gaming detox exactly 1 year ago. 1 year ago I was so addicted to video games that just leaving my room to go to the bathroom felt really difficult for me mentally. Now, 1 year later after my first post, I have improved mentally (and also physically as I have been working out and eating right). As I write this, I look back to my past self and compare her to who I am now and I think, "wow, those are two completely different people all within 1 year". Not just in terms of lifestyles, but also with personality, values and beliefs, and mood. 

So did I quit video games altogether?

Nope. 🙂

But I am playing at a much healthier and more realistic amount.

Soph