Day 0, 8:30 AM
Hello!
New troll here (warcraft reference). I feel like my use of video game and social media is detrimental, and therefore, I aim to stop using all of this for at least 90 days.
I intend to update this journal daily, and "reset" it to day 0 each time I relapse.
Should be interesting
TTFN, so you next time on day 01
Update 9/11/2022
Adding a new objective : I am not allowed to spend time on the internet (not youtube and social media, that's still off limit) reading the news and going on wikipedia when I should be working (aka, before I accomplish at least 6hours of work). I am starting to realize that this whole thing is less about it being an addiction and more about me trying to avoid work, so I'll try to put a stop to this, it's getting really annoying
Update 9/24/2022
The update at 9/11/2022 didn't work, had several relapse... lets just say it's bothering me a lot. I think I'll just stop using the internet unless it's for school related uses, so I am doping this whole 6 hours of work thing, it gradually lead me to "Well if I can use social media, why not go on youtube?". Yeah... this didn't end well. So this is a full restart now!
Update 10/03/2022
I am making two new rule
Objective 02, as of today I'll
- Wake up at 6h15
- Make and drink a coffee coffee
- Brush my teeth and get dressed for god's sake (added that one)
- Do 15 minutes of work
And most importantly, Rule No 01
I engage myself to give 50$ in donation to this website each time that I break the rules that I've established here, and that, for a period of 90 days
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Update 11/06/2022
Objective 02 is now
- Wake up at 6h00 am
- Make and drink coffee
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Update 12/10/2022
I am adding a third objective, from now on
- I must start working at 8:30 am
- I must accomplish 7h00 of work per day
The definition of work include anything from school studying/practicing activities and job related work
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Update 12/13/2022
I am changing the rules for objective 03, it is now
- Accomplish 7h00 of work total *** (see the note bellow)
- Start working at 8h30 am and work for 3h30
- Continue at 1h30 pm, work for 3h30
- If I still haven't done 7h00 of work by then due to interruptions, continue at 6h30 work until I've done my 7h00
*** NOTE
Working is important for me, but I still want to remain flexible. I don't feel like cutting myself off from the people I know and tell them that I can't see em because I have to work and study. During those day where I'll be visiting someone (father, brother, whatever) for a big chunk of the day, the objective changes from 7h00 of work to 3h30 of work.
Objectives
01: Not allowed to play video games, and use social medias for non educative purpose
02 : Wake up at 6h00 am
Make and drink coffee
03 :
- Accomplish 7h00 of work total *** (see the note bellow)
- Start working at 8h30 am and work for 3h30
- Continue at 1h30 pm, work for 3h30
- If I still haven't done 7h00 of work by then due to interruptions, continue at 6h30 work until I've done my 7h00
*** NOTE
Working is important for me, but I still want to remain flexible. I don't feel like cutting myself off from the people I know and tell them that I can't see em because I have to work and study. During those day where I'll be visiting someone (father, brother, whatever) for a big chunk of the day, the objective changes from 7h00 of work to 3h30 of work.
RULES
01 : Donate 50$ to this website every time that I fail to accomplish 01 of those objective during the day
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