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cauliflower

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  1. - focused for 5 hours 40 minutes - learnt about the maillard reaction out of pure interest It's been 2 days since I played a video game
  2. - focused for 5 hours 48 minutes - did a research writing about eyecare - played badminton - did a paper - met a friend who I haven't seen for years It's been 1 day since I played a video game
  3. I confess that I relapsed again last week... But I'm going to continue the detox. It's better than doing nothing about it. I spent a great time with my family today. Now I'm going to read and sleep afterwards.
  4. 2nd detox Day 10: July 28th, 2022 These days were really chill ----------------- Goals: Read 4 books by 31/8 (0/4) Write one paragraph (handwriting) by 31/8 (4/40) Read writings by 31/8 (4/40) Write by 31/8 (1/35) Prac combo(2/40) Do past qs (5/40) Practice one speaking prompt every day (2/40)
  5. 2nd detox Day 7: July 25th, 2022 Forcing myself to stay consistent. Still staying up late, will try to sleep earlier tomorrow. No cravings for games, yet I spent hours on yt Planning for tomorrow's lunch. ----------------- Goals: Read 4 books by 31/8 (0/4) Write one paragraph every day(handwriting) by 31/8 (3/40) Read writings every day by 31/8 (3/40) Write by 31/8 (1/35) Prac combo every day (2/40) Do past qs every day (3/40) Practice one speaking prompt every day (2/40) 643
  6. 2nd detox Day 6: July 24th, 2022 I hate being late. ------------------ Goals: Read 4 books by 31/8 (0/4) Write one paragraph every day(handwriting) by 31/8 (2/40) Read writings every day by 31/8 (2/40) Write by 31/8 (1/35) Prac combo every day (2/40) Do past qs every day (2/40) Practice one speaking prompt every day (2/40)
  7. 2nd detox Day 5: July 23rd, 2022 Nothing special to note. Will be writing entries every day. Late night again... ------------------ Goals: Read 4 books by 31/8 (0/4) Write one paragraph every day(handwriting) by 31/8 (1/40) Read writing books every day by 31/8 (1/40) Write by 31/8 (0/35) Prac combo every day (1/40) Do past qs every day (1/40) Practice one speaking prompt every day (1/40)
  8. Goals: Read 4 books by 31/8 (0/4) Write one paragraph every day(handwriting) by 31/8 (0/40) Read writing books every day by 31/8 (0/40) Write by 31/8 (0/35) Reading pracs every day (0/40) Do past paper every day (0/40) Practice one speaking prompt every day (0/40) What do I want to improve: Writing Speaking Who I want to become after the holiday: A person with consistency, perseverance A person with more confidence A person who works hard A better person than I am now What I want to achieve ultimately: MBBS After 40 days, I’m gonna see if it works. I don’t expect big changes, but at least I want to see some difference. ------------------- 646 days left
  9. 2nd detox Day 4: July 22nd, 2022 Nice day, no cravings at all. I will be going to a summer camp soon. Just remembered I still have work due tomorrow. But I'll read then finish it later. I'm going to sleep early tonight. ------------------
  10. 2nd detox Day 3: July 21st, 2022 Said farewell to my teacher(they're leaving soon), I personally admire them. Will be doing sports in the late afternoon, and reading some writing series. Will also be organizing my clothes later on, then do homework in the evening. The detox went well, I'm gonna read for most of the time. It's maybe the most interesting and simplest way to improve my writing. Successfully deleted my Roblox account, I can't find myself from the website now. All of my progress is deleted - that includes everything I've paid for. All my connections with online friends are gone. This really is a clean goodbye. I anticipate having withdrawal symptoms in every ~20 days (that's when I got symptoms during the last detox), I will be paying special attention during those days, and I hope deleting the account can help. Found a piece of news report interesting. ------------
  11. 2nd detox Day 2: July 20th, 2022 Today went quite well. Still replying to Roblox’s emails, and soon my account is going to be erased permanently. It feels relieving. I have to think more positively. Going to play some piano and continue on python. Will also be revising new materials learnt today, which signals a new start (lol time flies).
  12. I've just contacted them and I should have done it earlier. Thanks for your advice!
  13. 2nd detox Day 1: July 19th, 2022 I'm writing this to avoid diving back into games. I am disappointed about my results, and I decide to use the holiday for improvement. I will need to be preparing for college entrance exams soon, and this always makes me nervous when I realize I haven't done anything last year. I have been draining too much dopamine into my brain last week, and I seriously need a cut for that. Now I'm going to continue on reading a novel series which I aim to finish reading by this summer. Then, I'm going to play some music soon after that and work on some chem. In the evening, I will be reading the series again and refresh my memory on python. Will be sleeping at 11:00pm tonight. -------------------- "It always seems impossible until it is done." Nelson Mandela I will always keep this in mind.
  14. Ok so I've relapsed entirely during last week when exams ended. Although I have been hanging out with friends and resuming my sports, I returned to roblox again. And after one week, I feel like I'm going back again and I haven't made much progress. I am comparing myself with the person I was last year. I didn't really see any changes, no matter it is in academic studies or other attributes. I am even doing worse than last year. So I will start another 90-day detox today. Will be journaling here every day(apparently I need it) to stop myself from going back.
  15. Thank you for your advice! Currently, the go-to activity that I can think of is music. I will be going to play some music later on after writing this entry. (Yes I felt the craving again so I came back here, which is super useful) Now I'm totally thinking about which piece should I play or listen to. ------------------ Will be resuming back to my normal schedule with sports next week! Vacation's gonna start (and exams are gonna end) and there's a ton of things I want to accomplish during summer. Again, my major aim is to forget about games as well, will be starting another counter as soon as it starts.