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Update - Day 30 Wow, I have left such a big gap in updating my journal but here I am once again. I have a confession to make and that is I have relapsed big time by playing for 3 consecutive days. I am not proud of it and I want to make up for it with some hard work. I think endogenous factors came into play such as stress and poor mindset which led me to game. Lets start on a clean slate but the journey still continues.

Update - Day 17 I can't lie I have been playing the games I made but it was for a very short period of time. I still feel somewhat lost on what to do even though I have set out tasks to do. Perhaps, I don't feel motivated to do them. It's a tough hurdle to pass and I am going to need all the support to go past it.

Update - Day 12 I have been going out more often to socialise with friends. I can't say I am in the best of moods but it is gradually getting better I guess. I have recently bought vitamin products to help me function better and look better hehe.

Update - Day 7 Wow, I have managed to do a week without gaming. I am so happy and grateful that I achieved a big step forward towards recovery. I am making progress on the programme and I am close to finishing it! I am doing the worksheets and trying to implement what I learnt from the modules. Lets hope this all works. Thanks for reading this guys.

Update - Day 5 I have started to slip away from doing the course which isn't good and one of my bad habits has started to become more visible to me since gaming hasn't been a problem for me right now. I am going to take action now by completing the module for the course and doing the worksheet provided (I'm on module 5 🙂 ). I will also take steps to try and reduce the amount of bad habits I do. Easier said than done though D:

Update - Day 4 Sorry guys! I forgot to update this thread silly me 😅. I haven't gamed at all these past few days and I would say I am relatively better off as opposed to the last few days I had with gaming. It's been a new lease of life and I think it's only going to get better from here. However, I haven't been doing my go-to activities which is problematic and I have started to mindlessly browse which is a big red flag. I am working on fixing this immediately so there will be imminent changes to this. Thanks for reading this and have a good detox 🙂

Hello, I am a student who has been procrastinating for so long and wants to make a big change in their life. I'm feeling abit nervous and excited at the same time. I'm hopeful this journey will be filled with successes along the way! I will be replying to this thread with daily updates (subject to change)