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louiegonzales
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Please recommend me exercises to help lose weight
louiegonzales posted a topic in General Discussion
Because I work from home, at the same time there is always food in the refrigerator, and I eat fully, I am showing signs of gaining weight. I am looking for some exercises that can effectively support weight loss instead of taking weight loss pills. Does anyone know any famous Youtuber/PT? please recommend me can exercise with. Thanks very much