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Piotr

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Posts posted by Piotr

  1. I had always a problem with focus when learning/studying. What I found working, was studying for a short amount of time, like 15 minutes, than switching activity. Doing this regularly, gave me better results, than studying for hour straight. Beside that, when I feel momentum on doing something, I don't stop till this momentum burns out. 

    I hope that this tips will help. 

  2. You're not at day 1. Especially now when you're enriched with relapse knowledge. Just go back on track. Continue your journey.

    Although you find your gaming problem even more scarier, this doesn't mean it's unbeatable. To be honest, everyone finds gaming even easier to quit after relapse. 

    Can't wait to hear more from you. 

  3. I agree with you saying that games are slow poison. They kill our lives if we are under influence of it for too long. Besides that, what you've wrote is equal to what I say about gaming in moderation. It leads to relapse. There are so few examples of it working, in comparison to so many where it doesn't, that this should be widely discouraged in my opinion. 

    Now go for it! 

  4. This feeling of giving up comes always in every area of our life. Just remember what pushed you to do this and be consistent. In time it will come.

    I see that you enjoy programming. I love it too. Are you working on something or just learning it for now? 

  5. Journal entry #35

    Days game free: 1

    Relapsed. I wonder where I would be, what my achievements will look like, if I would spent all my previous night gaming sessions on something productive. I've gotta go for it.

  6. Journal entry #33

    61 days game free

     Procrastination problem came back again, watching series instead of doing something really productive. I think this problem came from my lack of building momentum to learn website programming, which is the only activity I've neglected from the ones planned this week.

    I need to be more of a hustler!

  7. Journal entry #32

    50 days game free

    I've done so much today. Procrastination is literally dying in the corner ;) Building momentum, is what lastly works really great for me. Besides that, a huge note! I'm finally feeling like my mind rewires from games constant measurable growth into life-slower-but-real growth, like my mind adapts into different level of stimulation.  This gave me a peace of mind as lastly this bothered me.

    I've read an article today which inspired me to create following phrase:


    Do it. Schedule it. Learn about it.

    It basically refers to three techniques which helped me, to turn me into a better person; living more in a life and less in virtual reality.
    Do it - momentum building
    Schedule it - planning
    Learn about it - learning about something, is a better way to achieve success, than focusing on goal itself

    Have a good day, Game Quitters!
     

  8. I take a deep breath and try to keep my mind focused when strong emotions come. Trying to understand everything what lead to this and what can I do with this. If it overwhelms me, I try to relax in the evening. 

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